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Health Benefits of Infrared Saunas

Burns Calories
Sweating in the Infrared sauna burns calories and helps eliminate cellulite and other accumulated body toxins

Promotes Relaxation
Deep penetrating heat reduces stress and relaxes muscles lending to a feeling of well being. Pre warm-up of muscles prior to activity or massage.

Improves Skin
Profuse sweating carries off imbedded impurities and dead skin cells. Increased circulation draws natural nutrients to the skins surface to improve tone, elasticity, texture and color leaving the skin radiant and clean.

Pain Relief
Infrared saunas have shown to relieve aches and pains associated with Arthritis, back pain, fibromyalgia, muscle spasms, headaches, lyme disease

Detoxification
Stimulation with infrared helps remove accumulated environmental toxins, pesticides, food additives, heavy metals such as mercury, lead,nickel, cadmium sodium, sulfuric acid and cholesterol.

Improves Immune System
By gently raising body core temperature the sauna creates a fever reaction that will kill potentially dangerous viruses and bacteria, increase the number of leucocytes In the blood, strengthening the immune system and improve resistance to infections.

Cardiovascular System
Places a demand on the cardiovascular system making the heart pump harder producing a drop in diastolic blood pressure.


 

 

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